I insist on fitness supplement nutrition💪

My weight has increased from more than 120 pounds to about 140 pounds.Muscles have also started to change. To achieve one thing, only to persevere to continue, I believe that basically will succeed.

My goal is very obvious, that is to practice the arm muscles and chest muscles together, it is very good to form a small inverted triangle, I used to swim tennis and run my abdominal muscles have been quite good.

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